intuitive, holistic chiropractic care and family wellness in San Diego, CA

A place where you can just be in the present moment, in your body and who you truly are. A place to connect to your body and spirit, to be in community, and to experience radical healing and vitality.

Connect. Transform. Be.

Welcome,

you’ve found a hidden gem within San Diego, California. Just Be Chiropractic. a place to experience a new level of healing through intuitive and potent chiropractic care. our office is a sanctuary where individuals come to pause, to be present in their body, creating space to dive deeper into their healing journey.

each adjustment you receive is a new and unique experience, no two adjustments will feel the same. over time, each adjustment accumulates to evolve your nervous system, which unlocks your body’s innate healing potential. we believe small shifts over time create large yet sustainable changes, which aligns with nature. BJ Palmer, developer of chiropractic and son of the founder DD palmer, states, “nature needs no help, just no interference.” healing is a process that requires time and repetition in order to repattern and unlearn everything you are not. we’re here to help you expand into who you truly are through integration of all of your experiences in life. then build your capacity to consistently be who you truly are and live your dream life.

we see your wholeness, and we are here to guide you towards greater awareness and true alignment of your mind, body and spirit, allowing you to embody your wholeness and live with greater presence, ease, and vitality. then leading you towards intentional living aligned to your gifts and purpose.

we look forward to working with you,

Dr. Christine Mogannam, founder of Just Be Chiropractic

San Diego Prenatal Chiropractor

Here at Just Be, we specialize in prenatal chiropractic care for women who are preparing for conception and preparing for birth. We are Webster certified with ICPA (International Chiropractic Pediatric Association). We love working with pregnant mamas here in San Diego, to assist in their empowerment and trust in their body throughout all the changes and the experience of birth. Conception, pregnancy, and birth are all transformative periods of time for a woman, which come with many changes and questions. We are here to support you through it all.

San Diego Postpartum Chiropractor

After your birth, we recommend postpartum chiropractic care to ensure healing and alignment after birth. A mother’s body went through so many changes in such a short amount of time, 9 months, then goes through a birth process with expansion of the pelvis. To optimize their recovery we love to take care of postpartum mamas. Much focus shifts to your baby after birth, however you need loving too, for your body and soul. We welcome you here and would love to support your journey in motherhood. A healthy and nourished mama leads to a family who is healthy and nourished. We want to support you as you lead your family towards presence, ease, and vitality.

San Diego Women’s Health Specialist

We specialize in women’s health, focusing on all aspects of being a woman in San Diego. Hormone health, menstrual health, nutrition principles, movement patterns, emotional patterns, and tension in your body. We focus on adjustments that help you find more freedom and ease in your body throughout each phase of your menstrual cycle. This is our specialty because we know radical healing and trust in your body as a woman is possible and want to support you in your journey towards vitality as a woman.

our approach

Each adjustment you experience at Just Be Chiropractic in San Diego, CA is unique for what is needed in that moment. This happens because our bodies are so intelligent that the stress it stores in our body is organized into specific geometric patterns. The main stressors causing these stored patterns of dis-ease in the body include physical, chemical, and/or emotional stressors. These patterns result in less than optimal function in each of the systems in our body: the glandular system, the eliminative system, the nervous system, the digestive system, the muscular system, and the circulatory system. In each visit, you will be cued to breathe and shift your body in different positions to help you connect to specific areas in your body that need attention. Often there will be light touch to work with the connective tissue/fascial system, deeper tissue work with the muscular system, and high velocity forces with the osseous (boney) system. This approach is called Bio Geometric Integration (BGI). These different types of forces are all considered to be part of the adjustment and are used to be specific with what the body needs in each moment. The goals are increase body Awareness, integrate and release the stored patterns that are causing dis-ease and interfering with your expression of Life, and to become more adaptable so you can live with more Wholeness.

Testimonials

  • "Working with Dr. Chrissy has supported my health tremendously! She uses a gentle approach to connect with the energy in my body and continuously ensures my comfort by checking in with my physical and mental state before, during, and after the adjustment. Dr. Chrissy makes chiropractic care a collaborative process, and works with my breath and messages from my body to release areas with tension. She considers my overall health, sleep, and lifestyle to guide my adjustments and make recommendations about tools, foods, and activities to incorporate in my daily life. I leave sessions feeling grounded and more connected to my mind, body, and soul. I’d recommend working with Dr. Chrissy for anyone looking for similar relief and wellness in their life!"

    Jeanna T

  • "I have been under chiropractic care for over 8 years with a number of different practitioners and I've never worked with anyone like Chrissy. I began working with Chrissy in my third trimester and continued seeing her through postpartum, and she made me feel incredibly comfortable during my adjustments at a time when almost nothing felt comfortable. Chrissy embodies a holistic approach to health, and she truly has a warm and healing touch. I often say that I feel like I've gotten a massage after my sessions with her, her touch is so nurturing. She also adjusted my newborn just a few days after her birth and was beautifully gentle and loving with her. I am so sad she is moving to San Diego and will have to take the occasional trip down to get in some adjustments!"

    Zaynah H

  • "Dr. Chrissy's chiropractic care has been a transformative experience for me over the past few months. As a newly expectant mother, preparing my body for the changes it's undergoing is crucial, and her approach has been a game-changer. Her technique is not only unique but also tailored to my body's specific needs. She takes the time to truly connect with you, paying close attention to your breath and movements. She has an incredible ability to sense and work with your energy, ultimately helping to align your body in a way that leaves you feeling rejuvenated and tension-free. If you're seeking a chiropractic experience that is both unique and deeply meaningful, I wholeheartedly recommend Dr. Chrissy. Her healing touch is truly exceptional, and I couldn't be happier with the results!"

    Marlee K

  • "It is always a joy to be seen by Dr. Chrissy! Her ability to meet me where I’m at is so refreshing and I always feel more at home in my body after her adjustments. I saw her throughout my pregnancy and now my son gets adjusted too! She is so gentle and thorough with her care. I’m truly so grateful that we found her and would highly recommend Dr. Chrissy to anyone else, especially fellow mamas :-)"

    Emily L

  • "Chrissy was my first chiropractor that I feel really took time with me as a patient. Doing a thorough evaluation and taking time making sure my body was at ease before every adjustment and that adjustment was what my body needed. All of her care was intentful and honoring to my body. I would recommend Dr. Chrissy to anyone!"

    Kevin G